All-in-One Ground Turkey Bowls

All-in-One Ground Turkey Bowls

Hey guys! Today I’m sharing with you a protein AND veggie packed dish that I know will make your weekdays easier. This recipe really isn’t that difficult to throw together and, if you can spare a little time early in the week, you will have something to throw together for quick meals when life is busy. I love this recipe because (a) it’s delicious (b) it’s a great source of lean protein AND veggies and (c) it can be used in a variety of recipes throughout the week to keep things interesting!

Fig Dijon Chicken

Fig Dijon Chicken

Hey there! It’s been a busy couple of weeks over here. I’m getting fully back into the swing of seeing athletes, writing, presenting, and planning programs plus everything that goes along with being a wife and new mom. It’s exciting and crazy all at the same time.

Blueberry Vanilla Spice Overnight Oats

Blueberry Vanilla Spice Overnight Oats

Hi friends! Today I am suuuuper excited to share with you this new breakfast creation! As some of you know I’m officially back to work - full time dietitian and full time mom. I love it all but must say it’s a LOT, and I have found that I need an even more efficient plan for the week than ever in order to get me and baby girl out the door in the morning, dressed, fed and bags packed. When it comes to breakfast these days, I am a fan of oatmeal but regular instant oatmeal does not stick with me for very long. For that reason I recently started experimenting with some overnight oats recipes. I have made a couple that I really like in the past (linked here and here), but